Turn Your Pain Into Power.

REBUILD YOUR BODY, MIND, AND LIFE — ONE STEP AT A TIME

IT’S OVER NOW

KARRINE WATSON

I’m Karrine Watson — and I’ve lived through what most people only survive.

After falling into a coma, losing the hearing in my right ear, and learning how to walk all over again, I had a choice: give up or rise.

So I rose — step by step, breath by breath — and rebuilt my life from the ground up. Along the way, I shed 38kg and every belief that told me I couldn’t.

Now, I help others do the same.
To reset. To reclaim their power.
To rise after pain, illness, trauma — or simply feeling lost.

If you’re still here, your story’s not over.
This is where your healing begins.

THE BOOK— IT’S OVER NOW

When life keeps knocking you down, how many times do you rise?

It’s Over Now isn’t just a memoir — it’s a raw, powerful journey through survival, self-discovery, and the quiet strength it takes to keep going.

This is a story about resilience.
About hope.

And about what it truly means to come back — not as who you were, but as who you were meant to become.

OUR SERVICES.

Coaching Program - Reset & Rise

You’re not broken — you’re rebuilding.

This powerful 6-week 1:1 coaching journey is designed for anyone recovering from trauma, illness, or emotional burnout. We don’t just talk healing — we take action.

Each week, we’ll connect through:

  • One-on-one coaching calls

  • A customized walking plan

  • A mindset shift around food and body

  • Journaling for emotional clarity

  • Continuous personal support

  • Plus — a FREE copy of my book: It’s Over Now

“I created It’s Over Now to be the space I couldn’t find when I was healing — raw, real, and unapologetically honest. My story is personal, but the mission is shared: to help you rise, too.”
— Karrine Watson